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Staying hydrated is essential for our skin, digestion, hormone balance, sleep quality, mood–you name it. “The body needs to be hydrated in order to function at its best,” explained Bridgitte Mallinson, MS, RDN, a registered dietitian and Founder and CEO of GutPersonal. “This means that our essential systems, such as our circulation, rely on hydration to perform well. When we are not hydrated, we can have symptoms like poor sleep, low energy, brain fog, difficulty concentrating, constipation, headaches, and dizziness.” It’s no wonder #WaterTok is a thing and TikTokers are creating and sharing water “recipes” with syrups and powders to...

These cool kitchen gadgets make cooking a whole lot easier! [TAG0] What’s cookin’? 🍳🔪 Preparing meals doesn’t have to be painful or tedious! People are always looking to reinvent the wheel, which means there are so many clever inventions out there (and we always love a good kitchen hack). That’s why I love these cool kitchen gadgets from Amazon which truly make life easier, hassle-free, and even more fun! Note that these items ship FREE for Amazon Prime members or on orders $25+! 1. Dicing vegetables is a breeze with the Mueller 10-in-1 vegetable slicer. Mueller Pro Series 8-in-1 Vegetable...

These cool kitchen gadgets make cooking a whole lot easier! [TAG0] What’s cookin’? 🍳🔪 Preparing meals doesn’t have to be painful or tedious! People are always looking to reinvent the wheel, which means there are so many clever inventions out there (and we always love a good kitchen hack). That’s why I love these cool kitchen gadgets from Amazon which truly make life easier, hassle-free, and even more fun! Note that these items ship FREE for Amazon Prime members or on orders $25+! 1. Dicing vegetables is a breeze with the Mueller 10-in-1 vegetable slicer. Mueller Pro Series 8-in-1 Vegetable...

Culinary knowledge is one of those skills that once you master it, changes your life. Let’s face it, we will always need to eat, so knowing how to squeeze every ounce of flavor from even the most simple ingredients will pay dividends for the rest of our lives. But behind cookbooks and old family recipes, there are mountains of secret techniques waiting to be discovered. A netizen wanted to hear others' favorite cooking hacks and the internet delivered. Some were common sense ideas that people discovered too late, others were weird tricks that actually work, so get your notebooks and get...

Culinary knowledge is one of those skills that once you master it, changes your life. Let’s face it, we will always need to eat, so knowing how to squeeze every ounce of flavor from even the most simple ingredients will pay dividends for the rest of our lives. But behind cookbooks and old family recipes, there are mountains of secret techniques waiting to be discovered. A netizen wanted to hear others' favorite cooking hacks and the internet delivered. Some were common sense ideas that people discovered too late, others were weird tricks that actually work, so get your notebooks and get...