Recipes

About 14% of the US population consumes beans on a daily basis. With its nutritional benefits that includes fiber, iron, and folate, it’s no surprise so many families enjoy this staple ingredient regularly. The rise of the vegan population has also contributed to the demand for beans because it is an excellent source of plant-based protein. With the demand comes the supply from a number of major US with food makers like Heinz, Campbell, Bush’s, B&M, and others. But if you’re only starting out in the industry, a bit of push is needed to stand out from the tough competition and...

These buffalo cauliflower tacos are fresh, flavorful, and FUN! I started making them when I was testing this air fryer buffalo cauliflower recipe and had lots of leftover buffalo cauliflower wings on hand. To make them a meal, I stuffed them into corn tortillas with crisp cabbage, creamy avocado, cilantro, and jalapeños. Then, I added a drizzle of vegan ranch to take it all over the top. The combination was so tasty that I knew I had to share a recipe! These buffalo cauliflower tacos would be perfect for the Super Bowl this weekend (find more game day food ideas...

These light and healthy Ground Turkey Stuffed Peppers always make for an easy, protein-packed dinner! They’re stuffed with an aromatic turkey filling, topped with marinara and cheese, and are naturally keto, low carb and gluten free. I can’t get enough of stuffed peppers. They’re an easy-to-prepare and ultra-flavorful dinner that always hits the spot! I love making my Vegan Stuffed Peppers and Mediterranean Stuffed Peppers, but these Ground Turkey Stuffed Peppers, in particular, have the best Italian-inspired flavors that are so comforting. For these simple stuffed peppers, I swapped standard ground beef for ground turkey, resulting in a leaner dish...

Soup is the ultimate comfort food on a cold winter day. This Weight Watchers potato soup is a filling and healthy choice for lunch or dinner. Homemade Weight Watchers potato soup is a fantastic recipe for the entire family. When making this recipe you can double or triple it, and I promise everyone in the family will enjoy it. My daughter, likely the pickiest eater out there, has found a new found love for potato soup after trying it at a restaurant when she was 14… and up until then had never, that’s right never had soup.  I was so...

Fast-food chain Chick-fil-A is adding its first plant-based sandwich to the menu and Denverites will be among the first to get a taste. Starting Feb. 13, the restaurant will test a cauliflower sandwich in three markets across the U.S., including the Mile High City, according to an announcement Thursday. Diners in Charleston, S.C. and North Carolina’s Greensboro-Triad region will also get to try the new product. In a statement, Chick-fil-A said the cauliflower sando was inspired by its signature chicken sandwich and touted it as uncannily similar in appearance. The veggie offering will be made and served the same way,...