Recipes

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Teriyaki chicken meal prep bowls are perfect for a busy week because they are filling, full of flavor, and healthy. This is an easy make-ahead meal that is something the whole family will love. For lunches or quick dinners, you won’t regret having these in the fridge! I love a simple chicken meal. It’s a great protein choice to feed the whole family and everyone is always full and happy. You can make so many different kinds of meals too!...

All you need to know about rhinophyma Do you have a bump on your nose that will not go away?  You may have Rhinophyma, a condition that causes the skin on your nose to thicken and swell. While it is not dangerous, it can be embarrassing and make breathing difficult.  Do not worry, there are treatments available that can help clear up your skin and improve the appearance of your nose. Read on to learn more about Rhinophyma and how to get rid of it for good.  What is Rhinophyma?  Red nose of a young woman Rhinophyma is a genetic...

Many people think of goats as regular garbage disposers because they can clear a paddock, field, or cliff side of vegetation in no time. But there are many plants that are not healthy for goats to eat. So, can goats eat arugula? The simple answer is yes, but in moderation. Arugula is rich in nutrients that will boost your goats’ immune systems and aid their digestive systems. Arugula is a valuable source of fat, carbs, calcium, fiber, iron, folate, magnesium, potassium, and vitamins A, C, and K. I am going to give you tips and advice on feeding your goats...

This grain-free Mala Shrimp Stir Fry is super delicious, easy to make and way better than take out! Enjoy it with a side of steamed rice or cauliflower rice. It’s perfect for any day of the week and can be customized with a number of different vegetables and proteins to suit your needs. What You Need For This Mala Shrimp Stir Fry Shrimp: I used 16/20 tiger shrimp for this recipe, but you can substitute any size or variety you prefer. If using frozen shrimp, defrost them completely, drain as much water as possible and pat very dry with a...

Hellooooo! Happy Friday! How was the week? I hope you had a great one. It was a quick one over here and I’m looking forward to some fun time this weekend. With school and the kids’ activities I feel like the week is such a blur, so it feels nice to just slow down a bit and enjoy. We’re having family dinner on Saturday night, I’m teaching a barre class, and we’re hoping to hit up the Gem Show on Sunday. A highlight from the week: my third round of the EquiLife detox! We’ve been doing this as a community,...