Recipes

A Teviotdale is a local recipe I found where I currently live in the Scottish Borders. It is a suet-crust pastry pie with a savoury minced beef filling, much like cottage pie but with a suet crust instead. To make this recipe better for blood sugar levels, I use wholemeal flour instead of white, with suet for the suet pastry crust, but I kept the recipe quite traditional. You could add additional low-carb vegetables such as mushrooms, celery, or cauliflower to the mince and cheese into the suet pastry too. You could also make suet dumpling balls instead of a...

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This is the Easiest Ever Crockpot Lasagna Recipe – it cooks hands-off all day and is super easy to assemble. Plus, it freezes well! Meal Prep in Just 1 Hour With My Free Challenge! Take back your weekends and put dinner on the table in 20 minutes or less! Send me the guide We respect your privacy. Unsubscribe at anytime. Ingredients and substitutions Extra-lean ground beef – you could also make this lasagna with ground turkey or pork. Yellow onion ­– white onion or shallots would be the best substitute here. Garlic – freshly minced garlic is best but jarred...

This week’s meal plan includes one of our favorite posts that is full of bonus recipes.  You’ll see 5 freezer meals that are super easy to make and require no prep.  So get ready for extra recipes this week and happy cooking! Notes from this week’s meal plan: Egg Cups You can use any vegetables you have on hand These are great to prepare ahead of time, freeze and defrost whenever you’re ready to eat them 5 ingredient buffalo cauliflower nuggets These are technically an appetizer, but I think appetizers make for a great lunch. Make them in an Air...

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