Recipes

There’s something so comforting about meal-prepping everything in a slow cooker, knowing you’re going to come home to a nourishing meal that’s done for you at the end of the day. If you’re looking for immune-boosting slow cooker recipes, we’ve got you covered. We spoke to dietitians and nutrition experts to find out exactly which slow cooker recipes they love for immune health. When it comes to the big dial movers for immune health, nutrition experts agree that there are a few important nutrients to focus on: Protein: Protein is the building block of our cells and helps improve immune...

This Shrimp and Veggie Foil Packs recipe is a super quick, super flavorful, super healthy meal to add to your weekly rotation. It feels like we are always looking for ways to incorporate more veggies into our daily meals. Everywhere we look, more and more research backs up the benefits of “eating the rainbow”. And as a busy mom of 2, I want recipes that are quick and delicious. This Shrimp and Veggie Foil Packs recipe can be customized to use whatever vegetables you prefer or whatever you have on hand. Its a great way to empty out that veggie...

This post contains affiliate links. Here are my goals for 2023: weeks 17 of 52. Personal Development My kids are older now, so I have a bit more time to devote to personal development.  So, these are the items I’d like to accomplish this year: Write in my journal for 150 days 6.6% accomplished.  Nothing this week; I’m up to ten times for the year.  If I want to accomplish this goal, I am going to have to start writing every other day! Crochet an afghan for our bed No progress this week. Try 52 new recipes 23% accomplished.  This...

Also bright (and yellow): Bengali-style fish with mustard oil, no-bake mango-lime cheesecake.

You can never go wrong with this blackened salmon with sauteed shrimp recipe by Camirra’s Kitchen – it’s the best! Everything is well-seasoned and perfectly cooked. Make sure to serve it with cauliflower mash for a complete meal. Ingredients: 1 lb of salmon fillet 1/2 lb of shrimp (peeled, deveined, and with the tail) butter 2 teaspoons of minced garlic white wine or chicken broth 3/4 cup of heavy cream 1/2 cup of parmesan cheese parsley Cauliflower mash: 1 head of cauliflower (softened) 2 tablespoons of butter 2 tablespoons of cream cheese 1 teaspoon of dried spring onion (optional) 1/4...