50+ Healthy No-Oven Dinners


Don’t want to heat up the kitchen to make dinner? Try one of the easy and healthy no-oven dinners to keep your kitchen cool and your tummy fed.

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Why No-Oven Dinners?

While the oven is a great appliance and does wonders at baking, roasting, and broiling tasty meals, it does tend to heat up not only the food but your kitchen as well.

During the hot summer months, the last thing most of us want to do is heat up our kitchens by using the oven. Nevertheless, dinner still has to be made night after night.

By using other cooking methods, such as the stove top, pressure cooker, air fryer, slow cooker and even no cook recipes, your life and kitchen temperature can be a lot cooler.

Good news for all of us, I’ve rounded up over 50 healthy, easy and delicious no-oven dinners. From soup to salad, and pasta to sandwiches, you can keep your kitchen cool and make a delicious dinner! Now that’s what I call a win-win.

Stove Top

This aromatic vegan Spinach and Chickpea Curry is an easy and delicious weeknight dinner, ready in just 30 minutes! | recipe via

Spinach and Chickpea Curry via Your Choice Nutrition

Creamy Polenta, Shrimp and Vegetable Bowls via Better is the New Perfect

Pan Seared Salmon with Summer Salad via Nourish Nutrition Co.

Vegan Tikka Masala via Desi-liciuos RD

Healthy Mac and Cheese via The Oregon Dietitian

Ground Turkey Sweet Potato Burger via Bucket List Tummy

Chicken and Corn Curry via Your Choice Nutrition

Egg Noodle Stir Fry with Veggies and Chicken via Bucket List Tummy

Caramelized Onion and Pistachio Veggie Burgers via Milk and Honey Nutrition

Herbed Chicken and Pasta Skillet with Blistered Tomatoes, Artichokes, and Spinach via Healthy Ideas Place

Switch up Taco Tuesday with this one-pan, healthy Taco Pasta Skillet meal! Easy to prepare and something the whole family will love! | recipe via

Taco Pasta Skillet via Your Choice Nutrition

Vegetarian Skillet Lasagna via Fad Free Nut

Thai Peanut Tempeh with Rice via Melissa Traub, MS, RDN, LDNrition

Veggie Omelet via Desi-licious RD

Southwest Cauliflower Rice Bowl via Muscle and Manna

Saucy, Quick Chicken Recipe with Artichokes and Tomatoes via Fannetastic Food

Ramen Noodles with Seasoned Ground Turkey via The Oregon Dietitian

Shrimp Tacos with Pineapple Salsa via Live Best

Cheesy Potato Soup via Your Choice Nutrition

Italian Flatbread Breakfast Panini via Amy Gorin Nutrition

Cavatappi Alfredo with Broccoli & Chicken via Hoorah to Health

Breakfast Scramble via Kiss in the Kitchen

Mediterranean Chicken and Pasta Skillet via Your Choice Nutrition

Pimento Grilled Cheese Sandwich via The Cheesy RD

Vegetarian Mexican Lentils via MJ and Hungry Man

Stir-Fried Thai Chicken with Noodles and Peanut Sauce. Recipe from the Healthy Family Cookbook. | via

Stir-Fried Thai Chicken Noodles with Peanut Sauce via Your Choice Nutrition

Scallops with Corn, Tomato, and Basil Salad via Jenny Shea Rawn

Eggplant Shakshuka via Fueling Movement

Grilled Turkey Avocado Sandwiches via Your Choice Nutrition

Pressure Cooker

Instant Pot Quinoa Fried Rice via Fannetastic Food

Pressure Cooker Lasagna via Your Choice Nutrition

Instant Pot Lentil Curry via To Taste

Mojo Style Pressure Cooker Pulled Pork via Laurel Ann Nutrition

Instant Pot Red Lentils and Vegetables in Curry Simmer Sauce via Sound Bites Nutrition

Vegetarian Pressure Cooker Minestrone Soup is a healthy recipe full of fiber, flavor and other good-for-you nutrition! Cozy up and enjoy a warm bowl on a chilly day. | recipe via

Pressure Cooker Minestrone Soup via Your Choice Nutrition

Instant Pot Paleo Zuppa Toscana via Stephanie Lee Nutrition

Instant Pot Hamburger Helper via KeyVion Miller Nutrition

Pressure Cooker Chicken and Dumplings Soup via Your Choice Nutrition

Instant Pot Sweet and Sour Chicken via Kara Lydon Nutrition

Air Fryer

Mexican Air Fryer Stuffed Peppers via Eating with Heart

Glazed Mustard Air FryerSalmon via Sylvia White, RD

Air Fryer Spaghetti Squash via Your Choice Nutrition

No Cook

Blueberry Spinach Salad with Blueberry Vinaigrette via Your Choice Nutrition

Strawberry Spinach Salad with Balsamic Dressing via Nourish Nutrition Co.

Vegetarian Rice Bowl with Chickpeas, Tomato, and Okra via Amy Gorin Nutrition

Garden Greens with Tahini Mango Dressing via Peace & Nutrition

Tropical Tuna Lettuce Wraps via Snacking in Sneakers

Crunchy Pistachio Chicken Salad via Milk and Honey Nutrition

Veggie Pita Sandwiches with Avocado Hummus via Your Choice Nutrition

Chickpea Salad Cucumber Boats via It’s a Veg World After All

Greek Salad with Tuna and Beans via Live Best

Tuscan Kale Salad via The Nutrition Adventure

Italian Lupini Bean Salad with Crushed Pistachio via Amy Gorin Nutrition

Rainbow Charcuterie Board via Jamie Lee McIntyre, RDN

Shrimp Ceviche with Avocado via Leanne Ray

Which one of these no-oven dinners will you try first? Let me know below!

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The post 50+ Healthy No-Oven Dinners appeared first on Your Choice Nutrition.

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