Happy Weekend Wishes

 once again sharing this old photograph

With the weather turning chilly in the UK this weekend it's always nice to see photographs like this one. He seems to be enjoying tucking into some hay ... now I will leave him his hay and concentrate on a nice low carb dinner, have you tried this?

Chicken Thighs Pan Roasted with a Chive Cream Sauce

Ingredients

Serves Four
1 Tablespoon Olive Oil
1 Tablespoon Butter
1 1/4 to 1 1/2 Pounds Boneless Skinless Chicken Thighs
1/3 Cup Finely Chopped Yellow (white) Onion
1/4 Cup Dry White Wine (use whatever white wine you enjoy drinking for this, a chardonnay is nice)
1 Tablespoon Dijon Mustard
1 Cup Chicken Stock
1/2 Cup Heavy (double) Cream
1/4 Cup Chopped Fresh Chives
(Kosher) Salt + Black Pepper

Directions/Method
Preheat oven to 425F / 220C / Gas Mark 7 and season both sides of the chicken liberally with salt and pepper. Heat oil and butter in a large oven safe skillet over medium high heat. Add chicken, top side down, and cook until nicely browned, about 4 minutes. Flip chicken over and transfer the pan to the oven. Roast for 8 minutes, or until chicken is just cooked through. Remove chicken and let rest on a plate.

Place the skillet back over medium high heat (leave all of the chicken bits and juices in the pan). Add the onion and cook for 2-3 minutes or until beginning to brown. Add wine and cook, stirring often and scraping the bits from the bottom of the pan, until its reduced by half.

Whisk in the Dijon mustard and then chicken stock and cream and bring to a simmer. Cook over medium heat for 5 minutes. Stir in chives, add the chicken back to the pan and simmer until chicken is warmed through. Spoon sauce over the chicken and serve.

Tastes great served with a cauliflower mash and green beans.

For help with measurement conversion please see here
Please see original recipe idea, and more, at Nourished Peach Blog here

~ Happy Weekend Wishes ~

You will find a variety of recipe ideas and articles within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

Just a reminder
It seems many of us are still experiencing problems with blogger, especially with comments going into the spam folder.

Just recently a known blogger friend left two comments on this blog one came through as normal and the other went in the spam folder! Why I do not know, but it is very important to check your spam folder daily.

All the best Jan

← Older Post Newer Post →