Recipes

This recipe is sponsored by Tanimura & Antle. These Grilled Red Onion, Chicken & Mint Kebabs are a delicious and easy dinner to serve during the hot summer months. Both adults and kids will love all the flavors these kebabs offer bite after bite. We say it time and time again, everything is better on a stick! These kebabs are a perfect combination of tender, marinated chicken with a variety of delicious and nutritious veggies. We all know that there is nothing more satisfying than a super easy meal that is packed full of flavor. We love these grilled red onion,...

Air Fryer Asparagus Just when I thought I couldn’t fall further in love, crispy Air Fryer Asparagus waltzes into the kitchen and swoon. I’m a goner all over again. Pin this recipe on Pinterest to save for later Pin It! Asparagus was the first green vegetable I liked as a kid, thanks to my grammy letting me be the one to shake the pan of Roasted Asparagus when she cooked it for family dinners. The fact that she served it with a creamy sauce (Greek Yogurt Ranch Dip anyone?) probably helped too. As an adult, I’ve expanded to enjoy every...

Many diet fads come and go, but some withstand that test of time. For instance, take the Mayr Diet. This diet has been around for nearly 100 years, and it’s been endorsed by well-known health experts and celebrities. But is it effective? Read on to find out. What is the Mayr Diet? The Mayr Diet was created by Austrian physician Dr. Franz Xaver Mayr in the 1920s. Mayr believed that people were harming their digestive systems with the foods they were eating and their eating habits. He developed a diet that involves eliminating certain foods from your diet to boost...

Learn 3 super strategies for how to make plant-based cooking and eating as easy, effortless, and delicious as possible from Sharon Palmer, The Plant-Powered Dietitian. I hear it all the time: I want to eat healthier and more plant-based, but I don’t have the time. That’s when I sigh and say, “Yes, but eating plant-based doesn’t have to be complicated or time-consuming!” I guarantee, you can get a delicious, plant-focused meal on the table in 30 minutes, following many of these tips I’m sharing today. Remember, eating a diet filled with plants can be as easy as a veggie burrito...

For this carrot ribbon salad, shaved carrot is tossed with a toasted cumin, honey, oil, and cider vinegar dressing and garnished with cilantro. It’s a healthy side dish that’s easy to toss together, making it perfect for picnics, potlucks, and weekend cookouts. Adapted from Joe Woodhouse | Your Daily Veg | Kyle Books, 2022 Really quick to put together, this easy carrot ribbon salad will happily sit alongside many other dishes. It is delicious as part of a Vietnamese noodle salad, alongside falafels or in pitas and wraps to add crunch. I like to make a double batch and put...