Recipes

The post 30+ Keto Egg-Free Recipes To Enjoy Everywhere! appeared first on Keto Summit. Over the years, lots of folks have come up to me asking whether they can go, Keto, if they dont or cant eat eggs. And my answer is always the same: of course, you can! Although eggs can be a great and versatile source of low carb protein, there are plenty of easy ways to stick to a Keto diet if eggs irritate your stomach or otherwise dont agree with you. Going egg-free can be particularly difficult during breakfast on Keto- thats why weve come up...

The hero of this warm salad is harissa, a spicy and aromatic North African condiment that adds tanginess and warmth to dishes. Cauliflower and chickpeas are seasoned with caraway, then roasted together until caramelized and browned. Then, onions are sauted with harissa paste, kale, then the roasted vegetables. It's so simple, but so good. Warm Cauliflower, Chickpea, Kale, and Harissa Salad [Vegan, Gluten-Free] Ingredients For the Cauliflower and Chickpeas: 1 head of cauliflower, cut into florets 2 cups cooked chickpeas or 1 16-ounce can chickpeas, drained 1 teaspoon caraway seeds 2 tablespoons olive oil Kosher salt, to taste For the...

These 10 Ground Beef Meal Prep Lunch Ideas are going to change up your typical chicken and rice meal prep! Ground beef is underrated in the meal prep world. Ground beef is so flavorful, and so versatile. Fry it up and mix up a stirfry, turn it into meatballs, cook it down into a hearty sauce, make soups, and best of all, make it a meal prep lunch this week! How long can ground beef lunch meal preps last? In the fridge, dont let them go past 4 days. I know on Instagram you see all these beautiful meal preps...

The post 33 Keto Zucchini Recipes That Zip! appeared first on Keto Summit. We all know that spiralized zucchini is a delicious Keto-friendly way to enjoy pasta. But theres so much more to the humble summer squash! Ive put together a list of 33 zucchini recipes that go beyond the simple spiralizer to showcase this delicious and healthy ingredient. There are lots of reasons to eat more zucchini on Keto. Registered Dietitian Patrick Quillin, PhD, RD says, The summer squash also contains antioxidant and anti-inflammatory phytonutrients. This makes zucchini, also known as courgette,a nutrient-dense foodthat you should include in your...

Art Basel brings some of the worlds most talented artists together for a week of exhibits, shows, and events. Art doesnt just refer to visual and fine art, but also to many chefs who flock to Miami to showcase their talent with food. Here is the first of unique food and art pairings coming during Miami Art Week December 4-6,2019.James Beard Award-winning Chef Michael Solomonov, executive chef/co-owner of 2019 James Beard Award Outstanding Restaurant, Zahav, is set to debut a three-day pop-up of his Philadelphia trailblazing restaurant that put the rich melting pot of Israeli cuisine at the forefront of...