Recipes

Now and then I’ll read comments on keto discussion forums that gloat about being able to eat anything if they’re just sure to stay below 50 grams of carbs a day. I’ll be direct here and say this is the wrong way to do keto. Unfortunately, many people get overzealous about macro counts and lose sight of the bigger picture. Reaching ketosis is never the end goal. You want health, energy, vitality. How you get there matters. It’s true that the ketogenic diet uses a macronutrient framework that looks roughly like this: Carbohydrates below 50 grams per day (around 5-10%...

One of the nation’s most visited and cherished national parks, Zion National Park has a powerful effect on those who visit. Breathtaking in scale and majesty, Zion’s sandstone buttresses, pine-covered peaks, surreal red-rock formations and slot canyons form a 240-million-year timeline of geological history. Diverse activities beckon adventurous travelers, ranging from hiking and biking to mountaineering and horseback riding, but even a scenic ride on Zion’s park service shuttle provides magical snapshots of the park’s humbling rock formations. Zion’s accessibility — a two-hour-and-40-minute drive from Las Vegas — makes it a popular weekend destination, and for points travelers, it’s one...

This was a first for me. I cooked spinach. I have never eaten cooked spinach before. Way back when I was in elementary school, we would occasionally be served cooked spinach with half a hard-boiled egg on it. I never even thought about trying it. It looked slimy and disgusting and like something my dad had scraped out from under the lawn mower. I don’t know anyone who ate it. Most lunch trays went back to the kitchen looking the same way they did when they came out. I saw a recipe on the internet that I thought looked good...

From parenting hacks to tips to get us through the tough parenting days, TikTok delivers You either love TikTok or you hate TikTok, but if you fall into the latter, hold up for just one second and hear us out. Yes, TikTok is sometimes questionable, but there are some real gems of wisdom and advice that we’ve seen on the video platform and have personally tried out—resulting in some rock-star parenting moves. So if you aren’t too sus of TikTok parenting advice, check out these tried-and-true favorites below. Toys are overrated. Especially for toddlers. @holly_at_home_ #greenscreenvideo just trying something different...

It’s time to fire up the pellet grill because we’re going to make some Traeger Smoked Brat Burgers! Whether you find the actual brat burgers that are available or your split some regular brats and form patties all on your own, you need to try these awesome burgers! Traeger Smoked Brat Burgers Brats are a Midwest barbecue staple, and we love them just as much as the next (former) Minnesotan. You’ll find Traeger Beer Brats & Bacon-Wrapped Brats on the site already, and they are both fantastic options if you need to fulfill that particular craving. I wanted to whip...