Recipes

Do you love easy dinners and party foods? Our Chicken Wing Charcuterie Board is so easy to throw together and so much more fun than a plate of hot wings! This post may contain affiliate links which means we receive a small commission at no cost to you when you make a purchase. As an Amazon Associate I earn from qualifying purchases. Furthermore, please see my disclosure and privacy policy for more information. Why you are going to love our Chicken Wing Charcuterie Board I went the "easy" route for this Chicken wing charcuterie board. You can use your favorite...

Pizza can be one of the most difficult things to give up when you are eating the BLE way (no flour, no sugar). It definitely was for me! This is another alternative to pizza crust that really hits the spot and gets in some of your veggies. Start by cooking 16oz of cauliflower rice. I like the brand that Costco has, but any brand will do. Pour the “rice” in a colander lined with cheese cloth (you can buy this on Amazon if you can’t find it in stores). Next you are going to squeeze as much water out of...

We just love Indian food and I make it a little different every time, to be quite honest.  I rarely use a recipe but they always come out good!   This boasts a complex spice flavor profile I think you’ll like.  I often add cauliflower or mushrooms (or both) to curried chicken or shrimp, so this curry has just the cauliflower .  Pretty good combination, actually.  Indian cuisine uses a lot of cauliflower, in fact.  This Induction friendly dish goes nicely with a cucumber mint salad or a crisp green salad. INGREDIENTS: 2 lb. raw shrimp, shelled and cleaned 4 oz....

Earth Day is approaching, and finding easy ways to celebrate it can sometimes be tough. Why not cook an Earth-friendly meal to commemorate the day? Trying out some vegan recipes (like some delicious crunchy lettuce wraps or tofu salad) can be a fun activity for your friend group or family to do together, all while honoring our planet. We spoke with vegan food blogger, Nisha, from Rainbow Plant Life about her personal vegan journey, and what makes vegan food so good for us – and the Earth. Check out her mouthwateringly savory casserole recipe in this post while you're at...

What is Magnesium, and Why Should You Care About it? There are a lot of different nutrients that are required for good health. While all of them are important, some stand out from the crowd regarding the benefits they provide. Magnesium is definitely one of these extra-special nutrients that deserves more attention.  Many health experts consider magnesium to be a “miracle nutrient.” If you’re curious about why this is, keep reading to learn more.  What is Magnesium? There are two categories of minerals: macro and microminerals. Magnesium is a macromineral, meaning the body needs it in larger amounts than microminerals....