recipes

8 Healthy Muffin Recipes for School Lunches

admin

Muffins are always in my boys’ school lunches as I love that you can make them ahead, freeze them, and just pop them into their lunch box where they’ll defrost and be perfect and fluffy by the time it gets to morning tea time.

Plus when you make them yourself at home, you know exactly what ingredients are going into your child’s lunch.  Some shop bought muffins are frighteningly full of sugar, so make these recipes in bulk, and freeze them for later!

Savoury Herb Zucchini Muffins

The secret ingredient in these muffins (well not so secret) is the zucchini. It makes them delicious and moist, even if you do freeze them!

Savoury Herb Zucchini Muffins | Stay at Home Mum

Grab the recipe for Savoury Herb and Zucchini Muffins HERE!


Sultana Cinnamon Muffins

Using wholemeal flour in your home cooking is a good way to hide a healthy ingredient from the kids….  Just remember if you are substituting wholemeal flour for normal flour in any recipe, you need to add a little bit more liquid or it will be dry!  Not in this recipe for Sultana Cinnamon Muffins though – it is made with wholemeal flour, rolled oats and sultanas!

cinnamon and sultana muffins | Stay at Home Mum

Grab the recipe for Sultana Cinnamon Muffins HERE


Three-Ingredient Berry Muffins

This three-ingredient berry muffin recipe is not only easy – but you can use any available berries you have on hand!

Three-Ingredient Berry Muffins | Stay At Home Mum

Grab the recipe for Three-Ingredient Berry Muffins HERE


Healthy Sour Cream Blueberry Muffins

I have included a little brown sugar in this recipe, but please, feel free to just leave it out or alternatively substitute it with the same amount of apple puree.  My blueberries were a little tart, so give your blueberries a try before making these muffins to judge how much or little sugar to add!

Healthy Sour Cream Blueberry Muffins | Stay at Home Mum

Get the Recipe for Healthy Sour Cream Blueberry Muffins HERE!


Cheesy Spinach and Cauliflower Muffins

Muffins don’t need to be sweet!  In fact, I think savory muffins are so much better as not only can I make them for the school lunches, but I can heat them up with a little butter and have them for morning tea or a really light lunch.  Plus they are a great way to use up odds and sods of vegetables in the fridge!

Cheesy Spinach Cauliflower Muffins | Stay at Home Mum

Grab the recipe for Cheesy Spinach and Cauliflower Muffins HERE


Gluten Free Banana, Coconut and Blueberry Muffins

There are so many options for people sensitive to Gluten or Celiac now.  With gluten-free flours being so readily available, it does make it easier to live with the condition.  This recipe uses Almond Meal instead of flour, which is delicious regardless of any allergies you might have.

Grab the recipe for Gluten Free Banana, Coconut and Blueberry Muffins HERE


Apple and Cinnamon Oat Muffins

Feel free to reduce the amount of brown sugar in this recipe, or you can leave it out altogether if you like!

Apple Cinnamon Oat Muffins | Stay at Home Mum

Grab the recipe for Apple and Cinnamon Oat Muffins HERE


Gluten Free Dairy Free Raspberry Muffins

gluten free dairy free raspberry muffins | Stay at Home Mum

Grab the recipe for Gluten-Free Dairy-Free Raspberry Muffins HERE


 


Older Post Newer Post


Leave a Comment

Please note, comments must be approved before they are published