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French Spring Soup

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french spring soup in a white bowl

French Spring Soup is a creamy vegetable-based soup perfect for spring when asparagus is at its peak of flavor.

french spring soup in a white bowl

As vegetable soup recipes go, they’re usually pretty decent. My Italian Vegetable Soup is a good one if you’re watching your calories. My Tuscan Vegetable Soup is flavorful and has Parmesan cheese mixed in. And my Autumn Vegetable Soup is a butternut squash-based soup that is lightly sweetened with apple and maple syrup. This French Spring Soup is a tasty vegetable soup, but it has a a creamy broth instead of straight-out broth.

ingredieents displayed for making french spring soup

Ingredients needed:

  • unsalted butter
  • leeks
  • onion
  • water
  • chicken broth
  • potatoes
  • sliced mushrooms
  • asparagus
  • carrots
  • white rice
  • garlic
  • spinach
  • half and half or heavy cream
  • salt

four photos showing how to make french spring soup

How to make French Spring Soup:

The full, printable recipe is at the end of this post. 

Melt the butter in a large pot over medium heat. Stir in the leeks and onion, and cook until tender.
 
Pour water into the pot. Mix in the potatoes, mushrooms, asparagus, carrots, rice and garlic. Season with salt. Bring to a boil. Reduce heat, and simmer 30 minutes, or until the vegetables and rice are tender.
 
Stir the spinach and cream into the soup mixture, and continue cooking about 5 minutes before serving.

french spring soup in a pot

Vegetable substitution suggestions:

The great thing about making a vegetable soup is that you can always leave out vegetables that don’t appeal to you. Or you can substitute your favorite veggies for some of the vegetables in the soup. Use green onions in place of leeks. Use shallots in place of onion. If you want this to be a vegetarian soup, use vegetable broth instead of chicken broth.

Try using zucchini instead of asparagus. Use butternut squash in place of carrots. Cauliflower rice can be used in place of white rice. And Swiss chard or kale may be used in place of spinach.

ladle full of french spring soup over pot

So this is still a brothy soup. The cream added to it just gives it a richer texture. You can certainly leave out the cream if you’d like. Or try adding whole milk or evaporated milk to the soup instead of cream. Enjoy!

french spring soup in two bowls

French Spring Soup is simply flavored with garlic and salt. The vegetables provide the rest of the flavor. Try adding in a little fresh thyme, if you would like to add an additional flavor component.

vegetable soup in a white bowl

The Best Soup Recipes:

french spring soup in a white bowl
Print

French Spring Soup

A creamy vegetable-based soup perfect for spring when asparagus is at its peak of flavor.
Course Soup
Cuisine American
Keyword asparagus, french, soup, spring, Vegetable Soup
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes
Servings 10 servings
Calories 242kcal

Ingredients

  • ¼ cup (½ stick) unsalted butter
  • 1 pound leeks, chopped
  • 1 medium onion, chopped
  • 1 quart (4 cups) water
  • 1 quart (4 cups) chicken broth
  • 3 large potatoes, peeled and chopped
  • cups sliced mushrooms
  • 1 bunch (about 1½ pounds) fresh asparagus, trimmed and cut into 1-inch pieces
  • 2 large carrots, peeled and chopped
  • cup uncooked long-grain white rice
  • 1 medium garlic clove, minced
  • teaspoons salt
  • 8 ounces fresh spinach
  • 1 cup half and half cream (can sub heavy cream)

Instructions

  • Melt the butter in a large pot over medium heat. Stir in the leeks and onion, and cook until tender.
  • Pour the water into the pot. Mix in the potatoes, mushrooms, asparagus, carrots, rice and garlic. Season with salt. Bring to a boil. Reduce heat, and simmer 30 minutes, or until the vegetables and rice are tender.
  • Stir the spinach and cream into the soup mixture, and continue cooking about 5 minutes before serving.

Notes

  • If you are preparing this recipe as GLUTEN FREE, just be sure to use a brand of chicken broth that is known to be GF.
 

Nutrition

Serving: 1serving | Calories: 242kcal | Carbohydrates: 38g | Protein: 7g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 798mg | Potassium: 990mg | Fiber: 6g | Sugar: 5g | Vitamin A: 5866IU | Vitamin C: 45mg | Calcium: 119mg | Iron: 4mg

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