Recipes

Creamy Cauliflower Soup topped with homemade seasoned croutons that is delicious, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is there anything better than a warm, cozy soup on a chilly winter day?  Well this creamy cauliflower soup is loaded with fresh vegetables, packed with tons of flavor and is so silky smooth it just really hits the spot when craving a comforting meal.  If you aren’t watching your carbs, try topping this soup with my delicious homemade seasoned croutons made with rustic whole grain bread that just...

There’s a lot to be said about having a proper diet and plenty of exercise in our daily routines. It seems like the number of people suffering from conditions such as high blood pressure, diabetes, or obesity is consistently increasing. While there are many medications on the market to treat such ailments, sometimes we can simply change our eating habits to either improve the condition or get rid of it completely. Adding healthy, cleansing foods to your diet can make a world of difference while also helping us feel better overall.  Obesity can lead to a wide range of health...

Oh, and the cauliflower, too.

After SFR staffers found ourselves working in an area of Midtown that practically requires driving for lunch following years on Marcy Street—where restaurants are plentiful—we realized eating good food would be a bit of a challenge. For that and a slew of reasons, I’m happy to report Bread Shop’s new location on Lena Street feels right; like the space was always meant for a bakery. Thanks to co-founders (and married couple) Mayme Berman and Jacob Brenner, we can all sigh in collective relief and get about the important business of stuffing our faces. Thank God.If you somehow didn’t know, Bread...

This delicious cauliflower and broccoli casserole by Hearty and Tasty is the perfect dish at any time of the day. You can have it for breakfast, lunch, or dinner! It’s flavorful, cheesy, and healthy. People who don’t like vegetables will surely enjoy this too. Ingredients: 15.9 oz of cauliflower 10.6 oz of broccoli salt, black pepper, and curry powder olive oil 2 tablespoons of milk 1 onion (chopped) 1 carrot (diced) 2 bell pepper (diced) 8.11 oz of cherry tomatoes (sliced in halves) 5 egg 0.4 oz of fat cream 0.8 cups of flour parsley (chopped) dill (chopped) 2.5 oz...