Recipes

As your baby completes one year, it is time to celebrate their milestone. As your baby embarks on this new journey, it is important to ensure that you provide him/her with healthy and nutritious food options.   Tots and Moms Food Products for 1 Year Toddlers : At this stage, your baby should be given a variety of nutritious foods to ensure they are getting the essential vitamins and minerals for growth and development. Include grains, dairy products such as yogurt and milk, legumes such as lentils, chickpeas, and beans, and healthy fats like nuts and seeds like almonds, walnuts,...

This post contains affiliate links.  It was another busy week of training meetings for my new job.  I’m sure in a few weeks I’ll settle into a new normal routine, but for now, life is hectic.  Here are my goals for 2023: week 8 of 52: Personal Development My kids are older now, so I have a bit more time to devote to personal development.  So, these are the items I’d like to accomplish this year: Write in my journal for 150 days 5.3% accomplished.  No journal writing this week; I’m up to eight times for the year. Crochet an...

Looking for a nourishing, healthy soup packed with keto-friendly vegetables and protein? Make a big pot of this Keto Vegetable Beef Soup! This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. Thank you for your support! This soup is simple, ready in less than 45 minutes, and is a complete keto-friendly meal in a bowl. If you need a nourishing recipe that will warm you up and leave you feeling satisfied and energized, this soup will do it! What You’ll Love About This Keto Vegetable Beef Soup You don’t...

Sauteed Spinach When it comes to the fast and furious side dishes of the world, Sautéed Spinach wins the race. A versatile, healthy side that cooks in minutes, it pairs with any protein and can be added to vegetarian recipes too. Pin this recipe on Pinterest to save for later Pin It! My experience of spinach as a kid was watching Popeye down cans of it on TV, which my parents used to persuade me (unsuccessfully) to eat my vegetables. No offense to Popeye (clearly, the spinach was working for him), but until you’ve eaten sautéed fresh spinach, you are...

It sounds like something that would be on a restaurant menu: Vegan Creamy Pasta with Seared Mushroom Scallops. But guess what, it tastes even better, and it is super easy to make at home. This garlic-y vegan creamy pasta is packed with incredible flavor and texture, and it comes together in less than 30 minutes. Unlike many vegan cream sauces, this one is 100% nut-free, but just as creamy and rich. If you’ve never made vegan mushroom scallops before, get ready to have your mind (and taste-buds) blown in the best way possible. Why We Love This Vegan Pasta The...