Recipes

We get asked all the time about how to increase fiber in our green smoothie recipes. You can only add so much spinach or kale before youre over it. So I thought, Why dont we make Fiber Smoothie Boost Cubes? So we did! While we were at it, we decided it would be a great time to add in some protein as well. The importance of fiber and regularity Staying regular is a top priority for most of us, or at least it should be! Fiber works like little scrubbing brushes on the inside of our digestive tract. It adds...

I bookmarked this Pub-Style Steak & Ale Pie recipe from the March/April 2017 Cook's Illustrated nearly 3 years ago. I really liked the pub pies we ate in London and wanted to try making one at home. We finally gave it a try.It tuned out to be more work and more time consuming than we expected. I was in charge of mise en place for the filling. SP made and rolled the crust. He also did the cooking on top the stove since I cannot reach.Ready to go in the oven. Instead of one large 9" deep dish pie, we...

A Dutch oven is the ultimate cookware for one-pot dinners. Its a large, wide, deep pan with a tight-fitting lid that stands out from other pots and pans in a well-stocked kitchen for its ability to take high temperatures and retain heat. Dutch ovens are typically made from cast iron or enameled cast iron. (Fun fact: Enameled Dutch ovens are also known as French ovens.) Our Rockcrok Dutch Oven is made from durable, heat-resistant clay thats surprisingly lightweight and goes in the microwave, too. Most people think of Dutch ovens only for hearty soups and stews, but its also one...

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain thats high in fiber, so it fills you up. Spicy Shrimp Fried Rice Fried rice is definitely on my favorite foods list, I absolutely love it! Sure, sometimes I go low-carb with Cauliflower Fried Rice, which is fine but when I go all out, I much prefer making it with leftover brown rice (see How To Cook Perfect Brown Rice). (more) The post Spicy Shrimp Fried Rice appeared first on Skinnytaste.

This keto meal prep recipe for Marinated Greek Vegetables with Feta Cheese is a healthy, make ahead sheet pan meal. A super easy Greek marinade is the key to its bright flavor and delicious taste! This vegetarian dinner is easy to customize to accomodate a dairy-free diet. Or, for a heartier meal, you can add a protein of your choice. I hope sheet pan meals never go out of style. But goodness gracious, I adore them! And its not a secret that I am a HUGE fan of meal prep recipes. Crazy busy lives demand crazy easy ways to make...