Recipes

Make this healthy Berry Banana Smoothie Booster to increase protein and fruits and vegetables. Keep bags of frozen veggies in the freezer to add to smoothies. This protein powder is my favourite and I use it in many recipes. Smoothies can help increase your daily plants and also with weight loss.  Whatever protein powder you are using be aware of the ingredients, you can clean and bio available nutrients. Recipe Book coming soon here. Berry Banana Smoothie Booster Gluten free, dairy free, nut free, vegetarian Ingredients: 1 serving 1.5 cups plant based milk or any milk 1/2 cup berries *I chose mixed...

Sweet basil, fragrant garlic, and Parmesan cheese blend together to make the perfect Basil Pesto. It’s a classic Italian sauce — ideal for pasta, sandwiches, and snacks — that your taste buds will fall in AMORE with. Table of Contents Why You Will Love This Recipe Is This Basil Pesto Healthy? INGREDIENTS INSTRUCTIONS Variations Serving Suggestions FAQs How to Store Basil Pesto The Perfect Basil Pesto Recipe Want to savor every bite of your favorite dishes? Not just SOME but EVERY bite? Try this homemade basil pesto sauce. It bursts with mouth-watering flavor. It’s won the world over with its...

These Vegetarian Meal Prep Ideas are fan-favourites! You'll love these delicious plant-based breakfast, lunch and dinner recipes. Vegetarian Meal Prep Ideas Whether you’re a full vegetarian or you’re looking to add more plant-based meals into your diet, these vegetarian meal prep ideas are where it’s at! I rounded up some of my favourite recipes for every meal, from breakfast to lunch and dinner. These dishes are packed full of plant-based protein and plenty of veggies, so you can put together a delicious and nutritious vegetarian meal plan. Vegetarian Breakfast Recipes Looking for a plant-based breakfast? Look no further! Here are...

We’re still weeks away from my first summer tomato, and it feels like I just got all my tender summer starts and seeds in, but I know better: I can’t put away the seed-starting trays because fall and winter planting are right around the corner, and I need to be thinking about them now.Read more...

Cook the veggies for this grilled vegetable salad, pop them in a jar with dressing, and lunch is ready when you are! It's a terrific dish for meal prepping on the weekends. It's made with corn, summer squash, peppers, onions, radishes, kidney beans, and mixed greens. This super easy recipe is vegan and gluten-free. Grilled Salad I love grilled food. In fact, I think I grill outside more than I cook inside during the summer months. I'll grill just about anything from the plant world. Salads are no exception. This recipe from Vegan Yack Attack on the Go! comes together...