Recipes

Homemade vegan Chickpea Pot Pie is the ultimate in comfort food! This easy vegetable pot pie recipe is from my brand new cookbook, The Truly Healthy Vegan Cookbook! Its a terrific main dish for holiday dinners, potlucks, or any day youre craving a warming meal. The Truly Healthy Vegan Cookbook My secrets out I wrote a cookbook! Im so excited to tell you a little bit about it today and to share a recipe from it, too. My aim in writing The Truly Healthy Vegan Cookbook was to create a collection of delicious recipes that arent made with refined or...

This fast lemon dill salmon takes just 10 minutes to bake! Mix up the zesty lemon dill sauce as it cooks. Its the ultimate healthy, easy weeknight meal. Looking for an easy weeknight meal? Enter: lemon dill salmon. Its fast, its easy, and its even fancy enough for a dinner party. Now: Alex and I are all about whole food plant based meals. But the way we eat is better described as the Mediterranean diet. Its plant based most of the time, but seafood every once in a while. When we do eat seafood, this is the recipe we go...

Turkey Pot Pie Soup is an easy, delicious and healthy way to use up some of those Thanksgiving leftovers. Its everything you love about a pot pie (rich, creamy, and loaded with goodness) but in the form of a soup, which saves you the cumbersome step of making a pie crust and usually ends up feeding more people. Dont get me wrong, a turkey pot pie is an equally delicious way to use Thanksgiving leftovers and if thats the path you want to take, I wont stand in your way. In fact, Ill even point you in the direction of...

Kelli McGrane, MS, RD writes:"Low carb diets have been linked to several impressive health benefits. Research has shown that theyre particularly effective at reducing hunger and aiding weight loss. Theyve also been associated with decreased blood pressure and LDL (bad) cholesterol levels, as well as increased HDL (good) cholesterol. Whats more, low carb diets have been found to improve blood sugar control in those with type 2 diabetes. Low carb diets typically provide less than 130 grams of carbs per day, while very low carb diets typically provide 2050 grams of carbs per day."For example a possible range might be:-...

This low carb turkey chili is a wonderfully healthy meal that everyone will enjoy especially when you add some delicious toppings like avocado, cheese, and sour cream! The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you! Ground turkey is cheap and healthy and very versatile! Check out my collection of low carb ground turkey recipes! This flavorful turkey chili will be loved by everyone! But it's even better if you offer some tasty toppings for your guests or family...