Recipes

This bolognese is so good you will seriously want to eat it all by itself by the spoonful. You wont miss the tomatoes. You wont miss the cream. You wont miss the noodles. You wont wonder why its so packed full of veggies. You will, however feel completely satisfied after eating this magic. Oh Katrina, you say that about everything. But you guys this one is different. Its next level. MY KID ATE IT. Ok? That shows you how completely mind blowingly tasty it is! I love to serve this over spaghetti squash, and I find that the bolognese prep...

Coconut curry chicken soup is a flavorful blend of tangy Indian and Thai curry spices, chicken, rice, ginger and lime that can help reduce inflammation and heal the body and soul. Even my kids love this soup! Thai curry recipes are one of the most powerful types of foods to eat that can help reduce inflammation and ease joint pain and arthritis pain thanks to turmeric and ginger. This soup also helps detox the liver, improve skin health, boosts the immune system and helps support weight loss. A few other favorite turmeric recipes we love to enjoy are this healing...

Ive been wanting to share a recipe like this for quite some time as its been something we have been eating different versions of for at least 3 years. It wasnt until I was re-united with my long lost friend, California Prunes, that I really felt it was ready to be shared with the world! I love mixing nuts, and dried fruit in with my cauliflower rice as it gives it nice texture and depth of flavor. The salty pine nuts have a great crunch with a wonderful toasty flavor that pairs nicely with the beautiful delicate sweetness of the...

Vegetable Pot Pie with Scalloped Potato Crust! This easy vegetarian pot pie is perfect for the holidays. Creamy pot pie filling topped with The Little Potato Company scalloped potatoes.  Hi friends! Letting you know that this post is sponsored by The Little Potato Company. We love their Creamer potatoes, especially in healthy holiday recipes like this one! Thanks for supporting the brands that make Delish Knowledge possible. Here we are! Two of my favorite holiday dishes in one: vegetable pot pie and scalloped potatoes. I knew I wanted to create a fun vegetarian main dish for this time of year,...

This post is sponsored by CAULIPOWER but the content and opinions expressed here are my own. Whats better than juicy, low-cal, low-fat Baked Chicken Tenders? Serving them with a quick and easy homemade ranch dipping sauce! (Obviously.) CAULIPOWER Chicken Tenders and Homemade Ranch Dip Recipe Like most moms, I try to make healthy swaps where I can, so when CAULIPOWER Chicken Tenders reached out to me to me to see if wed like to help promote their $2 off coupon, I was intrigued! Now, at first I was concerned that it was a cauliflower product imitating chicken so if thats...