Recipes

Edamame Salad

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Edamame Salad

This easy Edamame Salad makes eating the rainbow fun! Edamame, black beans, corn, tomatoes, and red onion are dressed in my spicy avocado dressing. Enjoy it as a quick and refreshing summer salad or party dip to serve with tortilla chips. Save the leafy greens for another day! This Edamame Salad showcases the best of what simple vegetables and beans have to offer in one colorful, protein-loaded dish. Made with frozen edamame, corn, black beans, tomatoes, red onion, and my zesty avocado dressing, it’s ready to serve at the potluck or barbecue in less than 20 minutes! Now, this simple...


Cheryl’s Veggie-Nut Patties

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Cheryl’s Veggie-Nut Patties

Cheryl’s Veggie-Nut Patties These vegan, gluten-free, and paleo-friendly veggie burgers made with nuts, seeds, cauliflower, and broccoli are always a hit.


Shrimp Quinoa Fried Rice Recipe (Easy and Filling)

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Shrimp Quinoa Fried Rice Recipe (Easy and Filling)

You’ll love this delicious shrimp quinoa fried rice recipe! Full of crisp veggies, and with a subtle flavor of garlic and ginger. With the holidays coming up, there’s going to be plenty of indulging. Therefore I’m trying to incorporate as many healthy recipes into the good ol’ diet as possible! That’s where this quinoa fried rice comes in. For awhile it was cauliflower rice that had gained popularity . . . and now quinoa “rice” has come into favor as well! Quinoa is different in that you don’t have to chop it up (like a cauliflower head), but it still makes...


french onion soup

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french onion soup

One of our Instagram followers requested this and figured out a way to make a BLEized version! Melt 2 tbsp of butter and then add 1 1/2 lb of sweet yellow onions, thinly sliced. Cook them for 30-40 minutes until we’ll caramelized. Add 1 clove of minced garlic, sautéing for 1 minute, then use 2 tbsp of beef stock to deglaze the pan. Add in 1 tsp thyme, 1 bay leaf, 1 tsp red wine vinegar, salt and pepper. Then add 3 cups of beef stock, bring to a boil, reduce heat and simmer for 15 minutes. Break cauliflower into...


Coconut Milk Ice Cream Recipe With Raspberry Sauce

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Coconut Milk Ice Cream Recipe With Raspberry Sauce

Mouthwatering, refreshing dairy-free coconut milk ice cream recipe with easy-to-follow steps. Made with only a few simple ingredients and drizzled with raspberry sauce, this delightful frozen treat is perfect for cooling down on a hot day, satisfying your sweet tooth, and impressing your friends and family. Whisk yourself away to a coconut-infused paradise with our simple homemade dairy-free coconut milk ice cream with eggs and no churn or ice cream maker needed! My favorite tropical frozen treats include tropical smoothie, anti-inflammatory smoothie, vegan chocolate ice cream, and coconut milk popsicles which are a blend of this coconut milk ice cream...