Recipes

A home-made vegan lasagna is one of the best plant-based recipes you can turn to, right? Oh those rich layers of pasta, veggies, and plant-based cheese are so satisfying and comforting. A plant-based healthy lasagna recipe can satisfy the whole family—all you have to do is pair it with a salad and you’re set for a delicious, nutritious meal. The leftovers are amazing too. In this recipe for Swiss Chard Pecan Vegan Lasagna, I show-cased a Swiss chard from my garden, which is available in many supermarkets and farmers markets year round. Swiss chard is one of the easiest things...

We all experience it: the uncomfortable bloat after an indulgent meal, while traveling, or before Aunt Flo comes to town, relegating your OOTD to the most forgiving pair of sweats you own. Yes, belly bloat is the digestive drama we all hope to avoid, but the all-too-common episodes are normal, albeit uncomfortable to say the least. The good news is we can reduce bloating naturally, sans any extreme measures (looking at you, fad diets). I asked dietitians for their tricks of the trade to de-bloat ASAP. From drinks to reach for to aid in reducing inflammation to simple habits to...

The Eat Index: IE is a weekly newsletter that lands in your inbox on Wednesdays. Subscribe here. With Easter arriving Sunday and Major League Baseball starting up in Los Angeles and Anaheim, this is a week to celebrate spring. Restaurants will be serving ham and lamb specials this weekend in honor of the holliday, while Dodger and Angel Stadium have updated their food concessions. There’s more going on, including cheap burritos on Thursday, which is National Burrito Day, and a sushi and sake festival at Pechanga. John Plessel has updates on the craft brewing scene in his Dine 909 column,...

Riced, kung pao spiced, stuffed in a pita — we’ve asked so much of this cruciferous vegetable.

Roasted BBQ cauliflower with homemade spicy barbacoa sauce bakes in the oven while you whip up cool pepita dressing to plate up with cilantro-lime quinoa. The post Roasted BBQ Cauliflower, Pepita Dressing and Cilantro-Lime Quinoa [Vegan] appeared first on One Green Planet.